Exercise & Fitness
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The Fat-Fighter Diet

The Fat-Fighter Diet


Bruce Krahn



About the Author Bruce Krahn (Toronto, ON) is a Holistic Personal Trainer and the president of ebodi.com. He is also co-f...
Move Yourself: The Cooper Clinic Medical Director's Guide to All the Healing Benefits of Exercise (Even a Little!)

Move Yourself: The Cooper Clinic Medical Director's Guide to All the Healing Benefits of Exercise (Even a Little!)


Martin Zucker, T. Mitchell, Tim Church



Review "Dieters of varying fitness levels who are tired of the same-old "miracle cures" may find this refreshing." (Libra...
Champions Body-for-LIFE

Champions Body-for-LIFE


Art Carey



Champions Body-for-LIFE...
Faster, Better, Stronger: 10 Proven Secrets to a Healthier Body in 12 Weeks

Faster, Better, Stronger: 10 Proven Secrets to a Healthier Body in 12 Weeks


Deanne Musolf, Eric Heiden, Massimo Testa



Review “Anyone who wants to be stronger, healthier and feel better can benefit from this book… Faster, Bett...
The SHOW IT LOVE Workout: A 3-Step Plan for a Stronger, Leaner You

The SHOW IT LOVE Workout: A 3-Step Plan for a Stronger, Leaner You


Kacy Duke, Selene Yeager



Review Starred Review [Kacy] Duke, a personal trainer to celebrities like Kirsten Dunst, Denzel Washington, and Julianne Mo...
Strength and Power in Sport: Olympic Encyclopedia of Sports Medicine (The Encyclopaedia of Sports Medicine)

Strength and Power in Sport: Olympic Encyclopedia of Sports Medicine (The Encyclopaedia of Sports Medicine)


Paavo Komi



Review REVIEWS OF THE FIRST EDITION "The overlap between chapters helps to reinforce theories and allows each chapter to ...
Fighting Fit: Boxing Workouts, Techniques, and Sparring (Start-Up Sports, Number 12)

Fighting Fit: Boxing Workouts, Techniques, and Sparring (Start-Up Sports, Number 12)


Doug Werner, Alan Lachica



From Publishers Weekly Boxing has become a trendy sport, popular for the thorough aerobic workout it gives and its abilit...
Science of Athletic Training Soccer: A Scientific Basis for Developing Strength, Skills and Endurance

Science of Athletic Training Soccer: A Scientific Basis for Developing Strength, Skills and Endurance


Thomas Reilly



About the Author Thomas Reilly is Professor of Sports Science and Director of the Research Institute for Sport and Exercise...
Lean and Hard: The Body You've Always Wanted in Just 24 Workouts

Lean and Hard: The Body You've Always Wanted in Just 24 Workouts


Mackie Shilstone



From Publishers Weekly Shilstone (The Fat Burning Bible) uses science to design a program that creates lean muscle. Thoug...
Pedagogy and Human Movement: Theory, Practice, Research (International Studies in Physical Education and Youth Sport)

Pedagogy and Human Movement: Theory, Practice, Research (International Studies in Physical Education and Youth Sport)


Richard Tinning



About the Author Richard Tinning is Professor of Pedagogy and Physical Education in the School of Human Movement Studies at...
Built for Show: Four Body-Changing Workouts for Building Muscle, Losing Fat, andLooking Good Enough to Hook Up

Built for Show: Four Body-Changing Workouts for Building Muscle, Losing Fat, andLooking Good Enough to Hook Up


Nate Green



About the Author Nate Green has been training a wide array of clients since he was eighteen years old, including many athle...
Sexual Fitness

Sexual Fitness


Hank C. K. Wuh, Mei Mei Fox



About the Author Dr. Hank C. K. Wuh holds an M.D. from Johns Hopkins University School of Medicine and an MPH from Harvar...
Playing Through Arthritis : How to Conquer Pain and Enjoy Your Favorite Sports and Activities

Playing Through Arthritis : How to Conquer Pain and Enjoy Your Favorite Sports and Activities


David Silver



From the Back Cover "Playing Through Arthritis is a great book because it keeps you moving to help you feel your very best....
Fit ins Alter: Mit richtiger Bewegung jung bleiben

Fit ins Alter: Mit richtiger Bewegung jung bleiben


Johannes Zeibig, Norbert Bachl, Werner Schwarz



Fit ins Alter: Mit richtiger Bewegung jung bleiben...
Dictionary of Sports and Exercise Science

Dictionary of Sports and Exercise Science


Ac Black Publishers



Review There are over 150,000 students of sport/sport science in the UK - this dictionary is ideal for students studying ...
Pace: The 12-Minute Fitness Revolution

Pace: The 12-Minute Fitness Revolution


Al Sears



About the Author Al Sears, M.D. is a board-certified medical doctor specializing in alternative and preventative medicine...
Maha Yoga

Maha Yoga


K. Lakshmana Sarma



About the Author Lakshmana Sarma had the good fortune of spending twenty years in the immediate proximity of Sri Maharshi...
The Essentials of Performance Analysis: An Introduction

The Essentials of Performance Analysis: An Introduction


Mike Hughes



About the Author Mike Hughes is Professor and Head of the Centre for Performance Analysis and Course Director of the Master...
Feldenkrais: The Busy Person's Guide to Easier Movement

Feldenkrais: The Busy Person's Guide to Easier Movement


Frank Wildman



Review Frank Wildman's book has been a fantastic resource... When I find discomfort in specific movements, I can pick it ...
The Whole Man Program: Reinvigorating Your Body, Mind, and Spirit after 40

The Whole Man Program: Reinvigorating Your Body, Mind, and Spirit after 40


Jed Diamond



Amazon.com Review The Whole Man Program is an integrated physical and emotional health program for males over 40. Psychot...
Does the Built Environment Influence Physical Activity?: Examining The Evidence (Special Report (National Research Council (U S) Transportation Research Board))

Does the Built Environment Influence Physical Activity?: Examining The Evidence (Special Report (National Research Council (U S) Transportation Research Board))


Health, Committee On Physical Activity, Land Use, Transportation



Does the Built Environment Influence Physical Activity?: Examining The Evidence (Special Report (National Research Council (U S) Transportation Research Board))...
Fiscal Fitness: 8 Steps to Wealth and Health from America's Leaders of Fitness and Finance

Fiscal Fitness: 8 Steps to Wealth and Health from America's Leaders of Fitness and Finance


Jack Lalanne, Matthew J. Rettick



From the Back Cover "In a climate of uncertainty about the future of Social Security and Medicare, Jack LaLanne and Matth...
Raise the Barre: Introducing Cardio Barre--The Revolutionary 8-Week Program for Total Mind Body Transformation

Raise the Barre: Introducing Cardio Barre--The Revolutionary 8-Week Program for Total Mind Body Transformation


Laurel House, Richard Giorla



About the Author Following a successful dance career in New York (he was even a Chippendale!), Richard Giorla brought his...
Fit for Consumption: Sociology and the Business of Fitness

Fit for Consumption: Sociology and the Business of Fitness


J. Smith Maguire



Review ...Smith is a renownded scholar and an expert in this area. This will be the leading book... about an exciting and c...